MUSCLE MEALS

Our fitness meals are geared towards the fitness enthusiast with a daily
intake of 2250-2500 calories per day of clean eating
each meal consists of 9oz protien, 6oz carb, 4oz veg, 1oz almonds or peanut butter


:: FEBRUARY 2020 WEEKLY MENU ::

ANY ORDERS MADE AFTER 6PM SATURDAY WILL BE DELIVERED MONDAY
Sunday 2nd - All areas (orders will be delivered starting at noon NOT sunday evening)
Mon 3rd - All areas
Tues 4th - East bay /Vallejo / Concord
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​​​​Meal 1: hard boiled eggs and roasted potatoes
Meal 3: herb chicken, spring peas and brown rice
Meal 5: tilapia with spinach and brown rice
+ almonds or peanut butter in each meal

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Sunday 9th - All Areas
Mon 10th - San Francisco / San Jose
Tues 11th - East bay /Vallejo / Concord

Meal 1: protein waffles with blueberries
(dairy free from scratch waffles with vegan protein powder)
Meal 3: bbq spiced chicken breast, brown rice roasted veg
Meal 5: turkey patties with red beans and rice w/ spinach
(herbs, red onion, garlic, parsley)
+ almonds or peanut butter in each meal


Sunday 16th - Areas
Mon 17th - San Francisco / San Jose
Tues 18th - East bay /Vallejo / Concord

Meal 1: veggie frittata - egg whites, spinach tomato
Meal 3: herb chicken breast, spinach, brown rice
Meal 5: ground turkey marinara, wheat pasta roasted veg
+ almonds or peanut butter in each meal

:: MARCH 2020 ::
Sunday 1st - All Areas
Mon 2nd - San Francisco / San Jose
Tues 3rd - East bay /Vallejo / Concord

Meal 1: egg whites with spinach and brown rice
Meal 2: herb chicken breast with brown rice and roasted veg
Meal 3: cilantro lime tilapia, red beans and rice w/ spinach
+ almonds or peanut butter in each meal
​​
Bay Area delivery days and areas:
Sunday - All Areas
Mon - San Francisco / San Jose
Tues - East bay /Vallejo / Concord
​
​TEXT 415.573.4869 FOR ALTERNATE DELIVERY DATES
AND MORE INFORMATION

Menus are subject to change without notice due to product quality, quantity or availability

Muscle Meal - Trial Pack

$40.00
Add to Cart
3 meals per day for 1 day

SINGLE WEEK FITNESS MEAL PACKS

3 day - Muscle Meals

$125.00
3 Meals a day for 3 days - 9 meals in total
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5 Day - Muscle Meals

$160.00
3 meals a day for 5 days ( 9 meals)
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7 Day - Muscle Meals

$210.00
3 meals a day for 7 days
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MONTHLY FITNESS MEAL PACK

3 Day - Monthly Muscle Meals

$475.00 $450.00
4 weeks of 3 meals per day for 3 days ( 9 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
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5 Day - Monthly Muscle Meals

$615.00 $580.00
4 weeks of 3 meals per day for 5 days ( 15 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
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7 Day - Monthly Muscle Meals

$820.00 $780.00
4 weeks of 3 meals per day for 7 days ( 21 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
Shop
Give the gift of prep!