MUSCLE MEALS
Our fitness meals are geared towards the fitness enthusiast with a daily
intake of 2250-2500 calories per day of clean eating
each meal consists of 9oz protein, 4oz carb, 4oz veg, 1oz almonds or peanut butter
:: JUNE 2022 WEEKLY MENU ::
Delivery date:
June 5th (sun)
Meal 1: Buckwheat waffles with mango syrup
Meal 2: blackened tilapia w/ brown rice and spinach
Meal 3: herb chicken with roasted potatoes and veg
+ almonds or peanut butter in each meal
Delivery date:
June 12th (sun)
Meal 1: spinach and tomato egg white frittata
Meal 2: ground turkey patties with red beans and rice
Meal 3: citrus chicken breast, brown rice & roasted veg
+ almonds or peanut butter in each meal
Delivery date:
June 19th (sun)
Meal 1: buckwheat waffles with blueberry compote
Meal 2: broiled tilapia with pickled onions, spinach, black beans and rice
Meal 3: herb chicken thigh with brown rice and roasted veg
Delivery date:
June 26th (sun)
Meal 1: spinach and tomato egg white frittata
Meal 2: ground turkey marinara with wheat pasta
Meal 3: citrus chicken breast, brown rice & roasted veg
+ almonds or peanut butter in each meal
Delivery date:
July 3rd (sun)
Meal 1: spinach and tomato egg white frittata
Meal 2: ground turkey patties with red beans and rice
Meal 3: citrus chicken breast, brown rice & roasted veg
+ almonds or peanut butter in each meal
TEXT 415.573.4869 FOR ALTERNATE DELIVERY DATES
AND MORE INFORMATION
Menus are subject to change without notice due to product quality, quantity or availability
AND MORE INFORMATION
Menus are subject to change without notice due to product quality, quantity or availability
SINGLE WEEK FITNESS MEAL PACKS
MONTHLY FITNESS MEAL PACK
3 Day - Monthly Muscle Meals
$495.00
$470.00
4 weeks of 3 meals per day for 3 days ( 9 meals per week )
You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
Give the gift of prep!
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