MUSCLE MEALS

Our fitness meals are geared towards the fitness enthusiast with a daily
intake of 2250-2500 calories per day of clean eating
each meal consists of 9oz protein, 6oz carb, 4oz veg, 1oz almonds or peanut butter


:: SEPTEMBER 2021 WEEKLY MENU ::
​
Delivery date:
Sept 5th (sun)

Meal 1: Peach cobbler steel cut oats
Meal 2: Ginger chicken w/ brown rice and roasted veg
Meal 3: Turkey patty with roasted veg & potatoes
+ almonds or peanut butter in each meal
​

Delivery date:
Sept 12th (sun)

Meal 1: spinach and tomato egg white frittata
Meal 2: ground turkey marinara with wheat pasta
Meal 3: citrus chicken breast, brown rice & roasted veg
​+ almonds or peanut butter in each meal


Delivery date:
Sept 19th (sun)

Meal 1: spinach and tomato egg white frittata
Meal 2: ground turkey marinara with wheat pasta
Meal 3: citrus chicken breast, brown rice & roasted veg
​+ almonds or peanut butter in each meal

Delivery date:
Sept 26th (sun)
​​
Meal 1: tomato and spinach egg white frittata with roasted potatoes
Meal 3: broiled tilapia with spinach and spanish rice
Meal 5: bbq spice chicken breast, beans and rice and roasted veg
+ almonds or peanut butter in each meal
​

​TEXT 415.573.4869 FOR ALTERNATE DELIVERY DATES
AND MORE INFORMATION

Menus are subject to change without notice due to product quality, quantity or availability

Muscle Meal - Trial Pack

$42.50
Add to Cart
3 meals per day for 1 day

SINGLE WEEK FITNESS MEAL PACKS

3 day - Muscle Meals

$125.00
3 Meals a day for 3 days - 9 meals in total
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5 Day - Muscle Meals

$160.00
3 meals a day for 5 days ( 9 meals)
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7 Day - Muscle Meals

$210.00
3 meals a day for 7 days
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MONTHLY FITNESS MEAL PACK

3 Day - Monthly Muscle Meals

$475.00 $450.00
4 weeks of 3 meals per day for 3 days ( 9 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
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5 Day - Monthly Muscle Meals

$615.00 $580.00
4 weeks of 3 meals per day for 5 days ( 15 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
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7 Day - Monthly Muscle Meals

$820.00 $780.00
4 weeks of 3 meals per day for 7 days ( 21 meals per week )

You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
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Give the gift of prep!