PERFECT PORTION MEALS
Our perfect portion meal plan is made more for the weight conscious.
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
:: JANUARY 2020 WEEKLY MENU ::
Sunday 5th - All Areas
Mon 6th - San Francisco / San Jose
Tues 7th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(pumpkin, cinnamon, ginger, and all spice)
Meal 2: egg white frittata
(tomato, spinach, red potato)
Meal 3: Asian style chicken, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
Meal 5: turkey patties with spinach
Sunday 12th - All Areas
Mon 13th - San Francisco / San Jose
Tues 14th - East bay /Vallejo / Concord
Meal 1: spinach and tomato frittata
Meal 2: "pumpkin pie" steel cut oats
Meal 3: bbq spiced chicken breast, brown rice roasted veg
Meal 4: red beans and rice
(herbs, red onion, garlic, parsley)
Meal 5: broiled herb tilapia and spinach
Sunday 19th - All Areas
Mon 20th - San Francisco / San Jose
Tues 21st - East bay /Vallejo / Concord
Meal 1: veggie frittata - egg, red potato, spinach tomato
Meal 2: cinnamon and honey steel cut oats
Meal 3: herb chicken breast, spinach, brown rice
Meal 4: black bean chili
Meal 5: ground turkey marinara, wheat pasta
Sunday 26th - All Areas
Mon 27th - San Francisco / San Jose
Tues 28th - East bay /Vallejo / Concord
Meal 1: pumpkin spice steel cut oats
Meal 2: egg whites with spinach
Meal 3:herb chicken breast with brown rice and roasted veg
Meal 4: red beans and rice
Meal 5: cilantro lime tilapia and spinach
:: FEBRUARY 2020 ::
Sunday 2nd - All Areas
Mon 3rd - San Francisco / San Jose
Tues 4th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(pumpkin, cinnamon, ginger, and all spice)
Meal 2: egg white frittata
(tomato, spinach, red potato)
Meal 3: asian style chicken, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
Meal 5: turkey patties with spinach
Our perfect portion meal plan is made more for the weight conscious.
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
:: JANUARY 2020 WEEKLY MENU ::
Sunday 5th - All Areas
Mon 6th - San Francisco / San Jose
Tues 7th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(pumpkin, cinnamon, ginger, and all spice)
Meal 2: egg white frittata
(tomato, spinach, red potato)
Meal 3: Asian style chicken, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
Meal 5: turkey patties with spinach
Sunday 12th - All Areas
Mon 13th - San Francisco / San Jose
Tues 14th - East bay /Vallejo / Concord
Meal 1: spinach and tomato frittata
Meal 2: "pumpkin pie" steel cut oats
Meal 3: bbq spiced chicken breast, brown rice roasted veg
Meal 4: red beans and rice
(herbs, red onion, garlic, parsley)
Meal 5: broiled herb tilapia and spinach
Sunday 19th - All Areas
Mon 20th - San Francisco / San Jose
Tues 21st - East bay /Vallejo / Concord
Meal 1: veggie frittata - egg, red potato, spinach tomato
Meal 2: cinnamon and honey steel cut oats
Meal 3: herb chicken breast, spinach, brown rice
Meal 4: black bean chili
Meal 5: ground turkey marinara, wheat pasta
Sunday 26th - All Areas
Mon 27th - San Francisco / San Jose
Tues 28th - East bay /Vallejo / Concord
Meal 1: pumpkin spice steel cut oats
Meal 2: egg whites with spinach
Meal 3:herb chicken breast with brown rice and roasted veg
Meal 4: red beans and rice
Meal 5: cilantro lime tilapia and spinach
:: FEBRUARY 2020 ::
Sunday 2nd - All Areas
Mon 3rd - San Francisco / San Jose
Tues 4th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(pumpkin, cinnamon, ginger, and all spice)
Meal 2: egg white frittata
(tomato, spinach, red potato)
Meal 3: asian style chicken, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
Meal 5: turkey patties with spinach
TEXT 415.573.4869 FOR ALTERNATE DELIVERY DATES
AND MORE INFORMATION
Menus are subject to change without notice due to product quality, quantity or availability
TEXT 415.573.4869 FOR ALTERNATE DELIVERY DATES
AND MORE INFORMATION
Menus are subject to change without notice due to product quality, quantity or availability
Perfect Portion - TRIAL PACK
5 meals a day for 2 days
SINGLE WEEK MEAL PACKS
MONTHLY MEAL PACKS (4 WEEKS)
5 Day - Monthly Perfect Portion
$480.00
$460.00
4 pack of 5 meals per day for 5 days a week (25 total meals per week)
You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
7 Day - Monthly Perfect Portion
$600.00
$575.00
4 pack of 5 meals per day for 7 days a week (35 total meals per week)
You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
You will receive your meal packs in consecutive weeks
If you need to pause your deliveries at anytime please feel free
to add a note to your order or contact our text line 415.573.4869
Give the gift of prep!
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