Our vegan meal plan is made more for the weight conscious.
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
VEGAN PERFECT PORTION
:: FEBRUARY 2020 WEEKLY MENU ::
ANY ORDERS MADE AFTER 6PM SATURDAY WILL BE DELIVERED MONDAY
Sunday 2nd - All areas (orders will be delivered starting at noon NOT sunday evening)
Mon 3rd - All areas
Tues 4th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal and fruit
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: spinach scrambled tofu
Meal 3: broiled tofu, rice, spring peas
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 9th - All Areas
Mon 10th - San Francisco / San Jose
Tues 11th - East bay /Vallejo / Concord
Meal 1: scrambled tofu, yam hash and spinach
Meal 2: pumpkin pie steel cut oats
(pumpkin puree, agave, vanilla, pumpkin spice)
Meal 3: broiled tofu roasted veg
Meal 4: red beans and rice
Meal 5: braised jackfruit w/ brown rice and spinach
Sunday 16th - All Areas
Mon 17th - San Francisco / San Jose
Tues 18th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 23rd - All Areas
Mon 24th - San Francisco / San Jose
Tues 25th - East bay /Vallejo / Concord
Meal 1: eggless spinach and tomato frittata
Meal 2: cinnamon steel cut oats
(water, agave, vanilla, cinnamon)
Meal 3: broiled tofu roasted veg
Meal 4: wheat pasta with spinach pesto
Meal 5: braised jackfruit w/ brown rice and spinach
:: MARCH 2020 ::
Sunday 1st - All Areas
Mon 2nd - San Francisco / San Jose
Tues 3rd - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
:: FEBRUARY 2020 WEEKLY MENU ::
ANY ORDERS MADE AFTER 6PM SATURDAY WILL BE DELIVERED MONDAY
Sunday 2nd - All areas (orders will be delivered starting at noon NOT sunday evening)
Mon 3rd - All areas
Tues 4th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal and fruit
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: spinach scrambled tofu
Meal 3: broiled tofu, rice, spring peas
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 9th - All Areas
Mon 10th - San Francisco / San Jose
Tues 11th - East bay /Vallejo / Concord
Meal 1: scrambled tofu, yam hash and spinach
Meal 2: pumpkin pie steel cut oats
(pumpkin puree, agave, vanilla, pumpkin spice)
Meal 3: broiled tofu roasted veg
Meal 4: red beans and rice
Meal 5: braised jackfruit w/ brown rice and spinach
Sunday 16th - All Areas
Mon 17th - San Francisco / San Jose
Tues 18th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 23rd - All Areas
Mon 24th - San Francisco / San Jose
Tues 25th - East bay /Vallejo / Concord
Meal 1: eggless spinach and tomato frittata
Meal 2: cinnamon steel cut oats
(water, agave, vanilla, cinnamon)
Meal 3: broiled tofu roasted veg
Meal 4: wheat pasta with spinach pesto
Meal 5: braised jackfruit w/ brown rice and spinach
:: MARCH 2020 ::
Sunday 1st - All Areas
Mon 2nd - San Francisco / San Jose
Tues 3rd - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
VEGAN FITNESS MEALS
:: FEBRUARY 2020 WEEKLY MENU ::
ANY ORDERS MADE AFTER 6PM SATURDAY WILL BE DELIVERED MONDAY
Sunday 2nd - All areas (orders will be delivered starting at noon NOT sunday evening)
Mon 3rd - All areas
Tues 4th - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: broiled tofu, cilantro rice, roast veg
Meal 3: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 12th - All Areas
Mon 13th - San Francisco / San Jose
Tues 14th - East bay /Vallejo / Concord
Meal 1: eggless spinach and tomato frittata
Meal 3: broiled tofu roasted veg
Meal 3: braised jackfruit w/ brown rice and spinach
Sunday 19th - All Areas
Mon 20th - San Francisco / San Jose
Tues 21st - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: broiled tofu, cilantro rice, roast veg
Meal 3: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Sunday 26th - All Areas
Mon 27th - San Francisco / San Jose
Tues 28th - East bay /Vallejo / Concord
Meal 1: eggless spinach and tomato frittata
Meal 2: broiled tofu roasted veg
Meal 3: braised jackfruit w/ brown rice and spinach
:: MARCH 2020 ::
Sunday 1st - All Areas
Mon 2nd - San Francisco / San Jose
Tues 3rd - East bay /Vallejo / Concord
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
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