Our vegan meal plan is made more for the weight conscious.
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
Our smaller meals are meant to be eaten on a more frequent schedule to promote a higher metabolism
and are based on a 1250-1500 calorie per day diet
WHAT YOU GET:
The menu for the week are the meals you will receive PER DAY
you will receive all of the meals for all of the days in 1 single order
example:
If you order the "5 day" meal pack you will receive 5 days worth of 5
meals which will be 25 total meals in your order, 7 days will be 35 meals
(If you order the "monthly" meal set you will receive your order WEEKLY for 4 consecutive weeks)
VEGAN PERFECT PORTION
:: NOVEMBER 2020 WEEKLY MENUS ::
Delivery dates:
Nov- 1st (sun), 2nd (mon), 3rd (tues)
Meal 1: blueberry pie steel cut oatmeal
(agave, blueberry, cinnamon, vanilla)
Meal 2: eggless tomato spinach fritatta
Meal 3: jackfruit tacos
Meal 4: beans and rice
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Delivery dates:
Nov- 8th (sun), 9th (mon), 10th (tues)
Meal 1: blueberry pie steel cut oats
Meal 2: buck wheat protein waffles with blueberries
Meal 3: tofu marinara with wheat pasta
Meal 4: red beans and brown rice
Meal 5: jackfruit tacos with pickled red onion
Delivery dates:
Nov - 15th (sun), 16th (mon), 17th (tues)
Meal 1: tofu scramble with roasted potatoes
Meal 2: blueberry pie steel cut oats
(water, agave, vanilla, cinnamon)
Meal 3: broiled tofu with veg
Meal 4: blacl beans and brown rice
Meal 5: italian style jackfruit with penne pasta
Delivery dates:
(CLOSED SUNDAY FOR HOLIDAY WEEKEND)
Nov- 30th (mon), Dec 1st (tues)
Meal 1: blueberry steel cut oats
Meal 2: tofu scramble with spinach
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: red beans and rice
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
:: NOVEMBER 2020 WEEKLY MENUS ::
Delivery dates:
Nov- 1st (sun), 2nd (mon), 3rd (tues)
Meal 1: blueberry pie steel cut oatmeal
(agave, blueberry, cinnamon, vanilla)
Meal 2: eggless tomato spinach fritatta
Meal 3: jackfruit tacos
Meal 4: beans and rice
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Delivery dates:
Nov- 8th (sun), 9th (mon), 10th (tues)
Meal 1: blueberry pie steel cut oats
Meal 2: buck wheat protein waffles with blueberries
Meal 3: tofu marinara with wheat pasta
Meal 4: red beans and brown rice
Meal 5: jackfruit tacos with pickled red onion
Delivery dates:
Nov - 15th (sun), 16th (mon), 17th (tues)
Meal 1: tofu scramble with roasted potatoes
Meal 2: blueberry pie steel cut oats
(water, agave, vanilla, cinnamon)
Meal 3: broiled tofu with veg
Meal 4: blacl beans and brown rice
Meal 5: italian style jackfruit with penne pasta
Delivery dates:
(CLOSED SUNDAY FOR HOLIDAY WEEKEND)
Nov- 30th (mon), Dec 1st (tues)
Meal 1: blueberry steel cut oats
Meal 2: tofu scramble with spinach
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: red beans and rice
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
VEGAN FITNESS MEALS
:: NOVEMBER 2020 WEEKLY MENUS ::
Delivery dates:
Nov- 1st (sun), 2nd (mon), 3rd (tues)
Meal 1: eggless spinach and tomato frittata
Meal 3: broiled tofu roasted veg
Meal 3: braised jackfruit tacos with brown rice
Delivery dates:
Nov- 8th (sun), 9th (mon), 10th (tues)
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: broiled tofu, cilantro rice, roast veg
Meal 3: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Delivery dates:
Nov- 15th (sun), 16th (mon), 17th (tues)
Meal 1: eggless spinach and tomato frittata
Meal 2: broiled tofu roasted veg
Meal 3: braised jackfruit w/ brown rice and spinach
Delivery dates:
Nov- 22nd (sun), 23rd (mon), 24th (tues)
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: tomato spinach scrambled tofu
Meal 3: broiled tofu, cilantro rice, roast veg
Meal 4: wheat pasta with pesto and veg
(spinach pesto garlic olive oil lemon no nuts)
Meal 5: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
Delivery dates:
Nov- 29th (sun), 30th (mon), Nov 1st (tues)
Meal 1: pumpkin pie steel cut oatmeal
(agave, pumpkin, cinnamon, ginger, and all spice)
Meal 2: broiled tofu, cilantro rice, roast veg
Meal 3: black bean patties with spinach
(black bean, oats, brown rice onion, zucchini)
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